Welcome to my website for Kundalini Yoga classes! Here you can find all sorts of information about the style of Kundalini Yoga, the classes that I teach every week in Mesquite and St George, and also about myself.
My objective is to bring the ancient science of Kundalini Yoga into your modern day life. To give you the opportunity to learn, experience, and share this vast collection of yoga posture, breath, meditation, mantra, and kriya. I have been teaching classes every week since receiving my certification in 2014. All ages and levels of experience are welcome to attend. This is a yoga truly for anyone and everyone.
Currently I am teaching classes Tuesday - Saturday in Mesquite and Sundays in St George. Take a look below for more information about classes, location, and what to bring. Also check out the contact information to reach me by phone or email.
My certification is through the
International Assocation of Kundalini Yoga Instructors and the
Kundalini Research Institute. More information about Kundalini Yoga can be found through
3HO (the Healthy, Happy, Holy Organization).